If you are in crisis, visit your nearest emergency department, call 9-1-1, or contact the 9-8-8 National Suicide Crisis Helpline. More info here.

Effective October 1, 2025, fees for 50-minute sessions will increase by approximately 2.5–3% (to $160 for individual therapy and $195 for couples therapy). Fees for longer sessions will be adjusted proportionally.

Online sessions are conducted via secure healthcare Zoom. A Zoom link will be emailed before your session. Please check your Spam folder if you cannot find your appointment reminder email. Please note that session times are shown in Pacific Standard Time.

ICBC clients: sessions are offered online. When booking, please select the Discover Therapy Online location. Have you ICBC ID number ready - we will bill ICBC directly.

Please note that we cannot work with clients undergoing litigation.

If you don’t see a time that works for you, feel free to reach out to me at contact@discovertherapy.ca.

Free Consultation for New Clients

Please note that a free consultation is offered either online or by phone. This free consultation is for new clients considering therapy with me. It’s an opportunity to discuss what brings you to therapy, explore your goals, and see if my approach aligns with your needs. There’s no obligation to commit—it’s simply a chance to connect and determine if moving forward together feels right.


Walk and Talk Therapy

Walk and talk therapy combines the benefits of movement and psychotherapy in an outdoor setting. Walking side by side can make it easier to open up, reduce stress, and encourage reflection. Sessions take place in a scenic Vancouver location, offering a refreshing alternative to traditional in-office or online therapy.

Canadian Certified Counsellor (CCC) Registered Clinical Counsellor (RCC) Registered Psychotherapist (Qualifying)

Canadian Certified Counsellor (CCC) Registered Clinical Counsellor (RCC) Registered Psychotherapi... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book